How to Do a Butterfly Twist : Jumping Tips in Martial Arts Moves


“Ok so last we left off with, go from the
setup all the way down to the dip where I said the head serves as a weight to pull yourself
up until from here I’m facing the opposite direction. So now were leading into the jump.
It’s crucial, as I mentioned, The Butterfly Twist application is to rise up and spin,
either over an enemy or over an object. Or basically just to look cool. So basically
we need to dip down and as we look this other way I’m going to turn around so I can be facing
the camera, so this is mirrored to this way. Now as I come over here, the leg is up, you
need to jump up and lift up your waist and your chest at the same time. So let’s go back
to this original position. As we go down here. We’ll bring the head up and than we jump.
Now we need to use the thigh muscles and also the calves right here and we need to bring
up the toe, like this. Because if you don’t actually remember to push up and jump than
you still may be able to spin. However your not going to get that lift. So let me just
demonstrate the jump. Like this. So this is a pretty good segment to know your on the
right track. So let’s basically do the segment all the way up to the jump. So as you jump
you want to arch your back similar to the demonstration of The Butterfly. Remember to
lift your chest up and remember to push off of your left leg, and that’s the jump.”

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100 thoughts on “How to Do a Butterfly Twist : Jumping Tips in Martial Arts Moves

  1. The Butterfly Twist application is to rise up and then spin either over an enemy or an object… or basically just to look cool! =))

  2. Omg…Im so done with this trick. Its like near impossible. Evrytime I twist I just end up doin a butterfly kick.

  3. @palk47 he means all the way down to the DEEP get it?he is Japanese so apologize to him and by the way veryy funny!

  4. the butterfly twist aplication is to rise up and then spin either over an enimy or over an object……. or just to look cool.
    LOL ^.^

  5. hey, good job at representing the Shaolin Monks in Deadliest Warrior,
    you were crazy with those emei peircers!

  6. @TheSkateDude1000
    I like this video, but because of your comment, I think the guy should teach how to catch your fall first. (Cause in you're not doing a blackflip where you can't even catch your fall.) 😀

  7. oh i realy wish i could do martial arts but im 5'11 only short people can do it asians are realy small thats why they can do it.

  8. no problem. Glad it worked for you too. I was also using
    that training ad it did what it promised, In less than 3weeks,
    it starts increasing my vert. Couldnt be more happier with
    this training.Anyway, u mispelled the site name. it should be:
    JumpHigher (d0t) info

  9. Kiss your hand ten times then say ur crushs name fifteen times then repost this too two other vids then look at ur hand

  10. i have noticed something, when i see wushu experts like this guy do b-twists it is so super clean and their legs are perfectly straight when they do it, and when i see trickers do b-twists their leds are a lot more bent but ends up looking a lot more flashy than wushu b-twists!

  11. when you are teaching i feel when im do it is easy you are good when you are teaching ( kicks or anything)

  12. HELLO SIR, I WANT TO TELL THAT I USED TO LEARN KYOKOSHIN KARATE IN MY AREA….I JUST WANT TO SAY I JUST SAW YOUR 'How to Do a Butterfly Twist : Jumping Tips in Martial Arts Moves' AND I LIKED IT BUT I 'M JUST GOT FRIGHTENED FROM BEING DOING THIS……BECAUSE I'M FRIGHTENED TO GET HURT MEANS BONE BREAK……IN JANUARY THERE IS MY COMPETITION……SO PLEASE REPLY THAT HOW TO DO IT PROPERLY…!!!!!! 🙂

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